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Brain-Body Therapy in the News.
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Featured Coverage
Breathing Exercises for Anxiety: Techniques You Can Do at Home
Have you ever noticed how, in addition to a pounding heart and racing thoughts, an anxiety attack is always accompanied
Breathing Exercises for Anxiety: Techniques You Can Do at Home
Depression in Women: Signs That Are Often Missed (and How to Help)
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Breathing Exercises for Anxiety: Techniques You Can Do at Home
How a Sedentary Lifestyle Impacts Mental Health
Best Workouts for Mental Health
Depression in Men: Signs That Are Often Missed (and How to Help)
Breathing Exercises for Anxiety: Techniques You Can Do at Home
How a Sedentary Lifestyle Impacts Mental Health
Best Workouts for Mental Health
Depression in Men: Signs That Are Often Missed (and How to Help)
Breathing Exercises for Anxiety: Techniques You Can Do at Home
How a Sedentary Lifestyle Impacts Mental Health
Best Workouts for Mental Health
Depression in Men: Signs That Are Often Missed (and How to Help)
Featured Coverage
FOUNDED
2025
FOUNDERS
Rio Wilson (Founder & CEO)
PLATFORM AVAILABILITY
iOS and Android
CORE FOCUS
Anxiety, Depression, Stress, Trauma, Burnout
MISSION STATEMENT
To transform lives by combining the clinical strengths of counseling with the brain-changing benefits of structured exercise.
HEADQUARTERS
United States
APPROVED BOILERPLATE
Brain-Body Therapy is a category-defining mental wellness platform that combines evidence-based psychological principles with structured exercise. Founded by a licensed mental health professional and a global fitness expert, the app transforms workouts into scalable mental health interventions designed to reduce anxiety, combat depression, and build resilience.
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- High-Res App UI Screenshots
- Founder Headshots & Bios
- Brand Style Guide
